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Live Classes

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Get Back In The Swing of Things With A Schedule!

Workout WITH Us

Whether we are in the studio or practicing at home, we are all part of the flock. Experience live direction, movement, and energy from your favorite instructors.

Take live classes anywhere you want! Streaming available on any device. No editing just raw, real, live classes you can’t afford to miss!

Live Streaming Schedule

Monday

9:15am - 10:15am Resistance Band Training: Gabby R

Tuesday

9:15am - 10:15am Barre: Gabby S

Wednesday

9:15am - 10:15am Mat Pilates: Britt

Thursday

9:15am - 10:15am Spin: Jenn

Friday

8am - 9am Cardio Weights: Gabby R

Saturday

8am - 9am Barre: Kacie

Sunday

8am - 9am Stretch and Sculpt: Katie
Join the Flock in the Studio

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DayWeekMonth

Day Pass

$15

24-hour access to live streamed classes. Access begins at time of registration.

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Week Pass

$65

7-day access to live streamed classes. Access begins at time of registration.

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Month Pass

$180

1-month access to live streamed classes. Access begins at time of registration.

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