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Live Classes

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Get Back In The Swing of Things With A Schedule!

Workout WITH Us

Whether we are in the studio or practicing at home, we are all part of the flock. Experience live direction, movement, and energy from your favorite instructors.

Take live classes anywhere you want! Streaming available on any device. No editing just raw, real, live classes you can’t afford to miss!

Live Streaming Schedule

Monday

8:45am - 9:45am RBT with Dara

Tuesday

8:45am - 9:45am Strength and Core with Dara

Wednesday

8am-9am Pilates with Britt

Thursday

8:15am- 9:15am Barre with Britt

Friday

9am - 10am HITT with Gabby R

Saturday

9am - 10am Barre with Kacie

Sunday

9am - 10am Stretch and Sculpt with Britt
Join the Flock in the Studio

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DayWeekMonth

Day Pass

$15

24-hour access to live streamed classes. Access begins at time of registration.

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Week Pass

$65

7-day access to live streamed classes. Access begins at time of registration.

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Month Pass

$180

1-month access to live streamed classes. Access begins at time of registration.

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